March 2019

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Your textbook, An Introduction to Nutrition, covers “Achieving a Healthy Diet” in chapter 2. MyPlate (found at https://www.choosemyplate.gov ) is a tool that provides guidance in helping us achieve a healthy diet. As you may recall from chapter 2, the 5 key factors of a healthy diet include adequacy, balance, calorie

Part III: MyPlate (60 pts) Your textbook, An Introduction to Nutrition, covers “Achieving a Healthy Diet” in chapter 2.  MyPlate (found

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