We all have stress in our lives; it is inevitable. If you have not already done so, access and complete the survey Do you Fly or Fight? in MyPsychLab. The link to the survey is located in the Required Reading area of Unit II. After you have completed the survey, journal about the following.
Reflect on an example of a stressful event you have experienced. Explain how you reacted. Was your reaction typical for you, and do you think it agreed with your survey results? In hindsight, would you have changed any part of your reaction and handling of the event, and if so, how?
Your journal entry must be at least 200 words in length. No references or citations are necessary.
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