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Diana is a 37-year-old mother of 2 children. She used to exercise fairly consistently (mostly jogging and light aerobic activities) before having kids. Ever since she had her first child 9 years ago, she has not been very active. Diana has her 20-year high school reunion coming up in 3 months (12 weeks). She would like to look and feel he

Diana is a 37-year-old mother of 2 children. She used to exercise fairly consistently (mostly jogging and light aerobic activities) […]

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