type of your non-defensive responses

1. Identify three criticisms you are likely to encounter (hear those directed at you) from others in your day-to-day communication (If you have trouble thinking of criticisms, invite one or more people who know you well to supply some ideas). 
2. For each criticism, write one or more non-defensive responses using the alternatives (in Interplay, 2018, pgs. 372-377).
3. Be sure to label/identify the type of your non-defensive responses (for example: agreeing with the perception, agreeing with the critic, seeking more information).
4. Be sure your responses are sincere and that you can offer them without counterattacking your critic. 

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